Akash mudra is very famous mudra and is very similar to the Gyan
mudra. This mudra is, like most of them, very simple and easy to do
and feels natural and comfortable when meditating, if you remember
not to strain your hand muscles but instead relax in your hands.
The main goal of the meditation is to feel relaxed
in your entire body, so if a part of your body, such as your hand,
is hurting by trying to do a certain position, you need to relax
your muscles and make it feel as natural as possible so that it will
not interrupt your meditation practice.
the Akash mudra, your hands will rest on your knees, with palms
facing upwards. Take your thumb and let it touch your middle finger
while keeping the rest of your fingers in a straight, but
comfortable, position. Then place your hands on your knees.
Akash mudra will help you be more open-minded, which gives you a
better view and a whole new perspective on life.
will help you succeed in life as you will be able to see things in a
whole new way you didnít do before and from there make your
decisions and find your path. You will be more acceptable to more
new things and new ways you have not thought about before.
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