Training is necessary for you to learn telekinesis. Telekinesis is
the ability to move objects with your mind and is one of the most
well-known and discussed psychic abilities, since so many people are
interested in learning this ability.
this exercise you will try to move a pencil with your mind. So find
a pencil that is round, which makes it easier to roll, and place it
on a table in front of you. Close your eyes and take a moment to do
a short breathing and cleansing meditation to still your mind and
empty it for distracting thoughts.
open your eyes and focus on the pencil in front of you. Take some
time to just stare at it. Keep your mind empty of thoughts, and
whenever thoughts penetrate your mind, simply return your focus to
do one of the following techniques:
to imagine a bond between you and the object. see it as a unknown
bodypart that is connected to this object. visualize the bodypart
dragging the pencil closer to you and keep doing this and notice any
movement in the object.
on your sacral chakra, which also is the location of psychic energy.
Feel the energy from this area and feel it move up through your body
and out into your hands. Place your hands near the object, or hold
one hand over the pencil, and feel the energy from your chakra go
through the palm of your hand and into the object, which then moves
can also experiment with the Psi Wheel,
which is also a great technique to use if you need some telekinesis