My Experiences

Jessica T.

After performing the third eye meditation the first time I got some interesting results. The exercise is over four days, and I started to feel the result from day one. I sat out a time of the day for all four days, where I wanted to do the exercise.


First Day: 

After the first exercise, I could feel a slight tingling/Goosebump-ish feeling on my crown chakra, which I had read was quite normal.

Second Day:

The second day was the same. I got that tingling feeling on my crown chakra and slightly on my forehead too this time.

Third Day:

The third day gave me no results. There were no tingling sensation or anything this time.

Fourth Day:

The fourth day was the last and after finishing it, I didn't feel anything, really. 

It wasn't until later when I did a crown chakra healing that I felt something. I imagined the beam of light entering the top of my head and moving down to my forehead and ears, and I got this strange feeling, like an under water feeling. A kind of blocking from my ears.


I then stopped this exercise and began a total chakra healing instead. From the root to the throat it went just fine, but when I reached the 6. chakra, the third eye, a very intense feeling of pressure on my forehead. It was quite painful and I had to stop. 

During the four days of the third eye opening  process, I had been practicing other meditation. But it wasn't until after the last day I had such strong reaction. This scared me a bit, since I did not know if it was normal or not, till I looked it up on the net. But I do of cause recommend seeing a doctor if any unusual things happens.


The Following Days:

Do you also sometimes see things in the corner of your eyes, but when you look in the direction, there is nothing there? that is quite normal and something most people have experiences. But usually it only happens ones or twice per month, but after my third eye exercise, I started experiencing it about 20 times per day. I actually did not pay much attention to it at first. It did not bother me, but I new, that if I proceeded me third eye activation, it probably would get more intense, and I did not know if I was ready for that, so I took a break.


Now, I know that this wasn't a very extreme result I got compared to a lot of other people, but everyone will get different experiences.






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Third Eye Meditation 

Results and Side Effects

After Finishing the Third eye Opening Exercise



Third eye activation has some side effects before you will get the result. After the third eye opening exercise you will very likely experience some side effects in form of pressure on your forehead, tingling feeling on your forehead or on your crown chakra, or you may get migraine. But this will only be temporary and is gone in a matter of hours or days. After that you should start getting some form of result. Of cause your third eye activation does not stop with the opening of the chakra. You still need to do some third eye meditation and stimulating it through reading and learning about it.




Pressure on Forehead

After performing the third eye opening technique you may experience headaches. You may feel a pressure on your forehead while meditating or just during the day. It might just be a slight pressure or it can be a little more intense. This will pass in a few days, but is just an indication on that your third eye has been opened. You will need to keep stimulating it with some third eye activation to make it start working.


Tingling on Forehead and Crown

It is also normal to feel a tingling feeling on your forehead or on the crown chakra after you have performed the third eye opening exercise. This can continue minutes, hours or maybe the whole day. It is different for everybody.



Some people can also get migraine from this, and it may last hours or a day. It is extremely important that you are certain that this migraine did actually start because of the meditation and was not there before. Migraine can be signs of many things and should therefore not be ignored, so it is strongly recommended that you see a doctor if you experience migraine.



By opening and activating you will be able to experience and develop psychic abilities. Your learning ability will increase and you will become more intuitive. You can also train you intuition with certain intuition exercises.

You can also develop other psychic abilities such as clairvoyance, telepathy, telekinesis, healing etc. But the most important thing is to have a positive mind while exercising these abilities. Do everything out of love. You cannot create out of hate. Love is the main source of the energy in this universe.




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REACH OUT - Fight Depression and Anxiety

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By Jessica T.


This app will help you get some concrete tools you can use if you feel depressed and sad. This is of course not a substitute for any professional treatment!


The app contains audio guided meditation, cognitive therapy, motivation, goal setting, anxiety relief, and much more.


You can find the app at the App Store or at my website